{"product_id":"rowing-machine-home-gym-cardio-trainer-fluid-resistance","title":"Row HX Trainer","description":"\u003ch3\u003e\u003cstrong\u003eFULL BODY ROWING WORKOUT\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Row HX Trainer delivers low-impact, total-body workouts designed for home fitness environments. This rowing machine complements home gym equipment setups alongside an indoor cycling bike, exercise bike, or stationary bike. Featuring Fluid Technology resistance, it provides smooth and consistent rowing motion. Its compact design and upright storage capability make it suitable for a variety of home workout spaces while supporting users at different fitness levels.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWHY CHOOSE THIS?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTotal-body training:\u003c\/strong\u003e Rowing motion engages multiple muscle groups for efficient home workouts.\u003cbr\u003e\u003cstrong\u003eAdjustable resistance:\u003c\/strong\u003e Dial-controlled resistance levels allow users to modify workout intensity easily.\u003cbr\u003e\u003cstrong\u003eCompact storage:\u003c\/strong\u003e Upright storage design helps save space in home gym environments.\u003cbr\u003e\u003cstrong\u003eConnected tracking:\u003c\/strong\u003e Bluetooth console compatibility supports tracking workouts with fitness apps.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eResistance system:\u003c\/strong\u003e Fluid Technology resistance for smooth and natural rowing feel.\u003cbr\u003e\u003cstrong\u003eResistance levels:\u003c\/strong\u003e Five adjustable levels controlled via dial.\u003cbr\u003e\u003cstrong\u003eConsole:\u003c\/strong\u003e Bluetooth-enabled console displaying time, distance, watts, calories, and stroke rate.\u003cbr\u003e\u003cstrong\u003eConnectivity:\u003c\/strong\u003e Compatible with fitness apps and Polar heart rate monitors.\u003cbr\u003e\u003cstrong\u003eFrame design:\u003c\/strong\u003e Combination of natural wood and tempered steel construction.\u003cbr\u003e\u003cstrong\u003eCompact footprint:\u003c\/strong\u003e Space-saving design with upright storage capability.\u003cbr\u003e\u003cstrong\u003eTransport system:\u003c\/strong\u003e Integrated wheels for easy movement.\u003cbr\u003e\u003cstrong\u003eSeat design:\u003c\/strong\u003e Ergonomic seat for stable rowing position.\u003cbr\u003e\u003cstrong\u003eRail system:\u003c\/strong\u003e Smooth glide rail for consistent stroke motion.\u003cbr\u003e\u003cstrong\u003eHandle:\u003c\/strong\u003e Ergonomic rowing handle for comfortable grip during workouts.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eABOUT THE CONSOLE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eConnect to the Row HX BT Console via Bluetooth and track your progress with your favorite fitness apps. Also compatible with Polar H7 and H10 heart rate monitors.\u003c\/p\u003e\n\u003cp\u003eThe BT Console displays the following workout metrics: time, level, distance, strokes per minute, 500-meter split time, calories\/hour, watts, and heart rate (requires compatible heart rate monitor).\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eROW HX SMART PHONE HOLDER\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe Row HX Smart Phone Holder connects to the Row HX console. Phones easily clip into the holder making it within reach during a workout.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eDimmensions\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e83.85 x 20.47 x 22.04\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eBox Dimmensions: main box (1 of 2)\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e39.76 x 22.04 x 23.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eBox Dimmensions: rail box (2 of 2)\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e87.79\" x 6.37\" x 3.14\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eUnit Weight\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003eWithout water: 70.99LB (32.2KG). With water: 108.03LB (49KG) - Must add water during installation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eMax User Weight\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e330lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eResistence Technology\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003eFluid Technology Resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eResistence Levels\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eConsole\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003eConnect via Bluetooth and track progress on fitness apps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eConsole Readouts\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003eTime, level, distance, strokes per minute, 500-meter split time, calories\/hour and watts. Heart rate monitoring available with chest strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eFootboard\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003eAdjustable with foot straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eHandles\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003eErgonomic angled handle minimizes strain on hands, wrists, and arms; wide grip suits all users\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eStores Vertically\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eStored Vertically Height\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e83.85\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003ePower Requirements\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e2 x D Batteries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"cvrg-label\"\u003eWarranty\u003c\/td\u003e\n\u003ctd class=\"cvrg-time\"\u003e5-year on frame; 3-year Tank and Seals; 2-year Mechanical;1-year Console; 1-year on labor (outside U.S. may vary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hoist","offers":[{"title":"Row HX Trainer","offer_id":44480555941976,"sku":"HOME-ROW-0402","price":1429.29,"currency_code":"GBP","in_stock":true},{"title":"Row HX Trainer + Row HX Smart Phone Holder","offer_id":44480555974744,"sku":"HOME-ROW-0402; HX-SPH","price":1466.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/3065\/3272\/files\/Row-HX-Trainer-Standard-Angled-l.jpg?v=1785413514","url":"https:\/\/rovexem.store\/products\/rowing-machine-home-gym-cardio-trainer-fluid-resistance","provider":"ROVEXEM","version":"1.0","type":"link"}