{"product_id":"mi7smith-functional-training-system","title":"Mi7SMITH Functional Training System","description":"\u003ch3\u003e\u003cb\u003eALL-IN-ONE STRENGTH SYSTEM\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\nThe Mi7Smith Functional Training System combines a Smith machine and functional trainer into one efficient home gym equipment solution. It integrates well with an indoor cycling bike, exercise bike, or stationary bike to create a complete workout space. Featuring dual weight stacks, rotating pulley columns, and a guided bar system, it supports a wide range of strength and functional exercises. Its walk-through design maximizes space while allowing smooth and controlled training movements.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eComplete training system:\u003c\/b\u003e Combines Smith machine and functional trainer in one unit.\u003cbr\u003e\n\u003cb\u003eSpace-saving design:\u003c\/b\u003e Walk-through frame fits efficiently into home gym setups.\u003cbr\u003e\n\u003cb\u003eVersatile movement options:\u003c\/b\u003e Supports both guided bar lifts and cable exercises.\u003cbr\u003e\n\u003cb\u003eIndependent workout capability:\u003c\/b\u003e Dual systems allow varied training styles in one setup.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eDual system design:\u003c\/b\u003e Integrates Smith machine and functional trainer capabilities.\u003cbr\u003e\n\u003cb\u003eDual weight stacks:\u003c\/b\u003e 300 lb total (150 lb per side), upgradeable for increased resistance.\u003cbr\u003e\n\u003cb\u003e360-degree rotating columns:\u003c\/b\u003e Enables multi-angle cable exercises and full range of motion.\u003cbr\u003e\n\u003cb\u003e28 pulley adjustment points:\u003c\/b\u003e Provides precise cable positioning for various workouts.\u003cbr\u003e\n\u003cb\u003eFlip ‘N Grip technology:\u003c\/b\u003e Offers multiple pull-up grip options for upper body training.\u003cbr\u003e\n\u003cb\u003eFlip n Dip system:\u003c\/b\u003e Allows both narrow and wide dip variations.\u003cbr\u003e\n\u003cb\u003eUltra-Lite lifting system:\u003c\/b\u003e Reduces Smith bar weight to approximately 30 lbs.\u003cbr\u003e\n\u003cb\u003eLinear bearing Smith system:\u003c\/b\u003e Delivers smooth, controlled bar movement.\u003cbr\u003e\n\u003cb\u003eSplit cable ratio:\u003c\/b\u003e Extends cable travel for varied resistance levels.\u003cbr\u003e\n\u003cb\u003eQuick release connectors:\u003c\/b\u003e Enables fast accessory changes during workouts.\u003cbr\u003e\n\u003cb\u003eIntegrated storage:\u003c\/b\u003e Includes accessory rack, bottle holder, and device holder.\u003cbr\u003e\n\u003cb\u003eCompact walk-through frame:\u003c\/b\u003e Maximizes usable workout space.\u003cbr\u003e\n\u003cb\u003eNon-marking feet:\u003c\/b\u003e Helps protect flooring surfaces.\n\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCategory\u003c\/th\u003e\n      \u003cth\u003eSpecification\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003c!-- Mi7Smith With Core Stabilizer Pad --\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eMi7Smith with Core Stabilizer Pad Configuration\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Width\u003c\/td\u003e\n      \u003ctd\u003e83.00\" (210.82 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Height\u003c\/td\u003e\n      \u003ctd\u003e83.49\" (212.07 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Length\u003c\/td\u003e\n      \u003ctd\u003e92.05\" (233.8 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight\u003c\/td\u003e\n      \u003ctd\u003e985 lbs. (446.79 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003eMax user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs\u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003c!-- Mi7Smith Without Core Stabilizer Pad --\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eMi7Smith without Core Stabilizer Pad Configuration\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Width\u003c\/td\u003e\n      \u003ctd\u003e83.00\" (210.82 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Height\u003c\/td\u003e\n      \u003ctd\u003e83.49\" (212.07 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Length\u003c\/td\u003e\n      \u003ctd\u003e77.22\" (196.13 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight\u003c\/td\u003e\n      \u003ctd\u003e968.5 lbs. (439.30 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003eMax user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs\u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003c!-- Core Stabilizer Pad --\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eCore Stabilizer Pad Configuration\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Width\u003c\/td\u003e\n      \u003ctd\u003e25.57\" (64.94 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Height\u003c\/td\u003e\n      \u003ctd\u003e10.38\" (26.35 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Length\u003c\/td\u003e\n      \u003ctd\u003e29.41\" (74.69 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight\u003c\/td\u003e\n      \u003ctd\u003e16.5 lbs. (7.48 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003eMax user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs\u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003c!-- Included Accessories --\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eIncludes Commercial Quality Accessories\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\n        Adjustable strap handles (one pair), Dual attachment long assist strap, Padded ankle\/thigh strap, Dual attachment commercial quality ultra-light aluminum straight bar with revolving attachment points, Commercial quality ultra-light aluminum curl bar, Adjustable Core Stabilizer Pad\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003c!-- Optional Upgrades --\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eOptional Upgrades\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\n        Mi7SMITH Weight Stack Upgrade: May add up to 50 lbs. per weight stack (total additional weight 100 lbs.)\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hoist","offers":[{"title":"Mi7SMITH Functional Training System","offer_id":44480548405336,"sku":"Mi7-SMITH-ENS-MB","price":7082.48,"currency_code":"GBP","in_stock":true},{"title":"Mi7SMITH Functional Training System with 50 lb Heavy Stack Upgrade","offer_id":44480548438104,"sku":"Mi7-SMITH-ENS-MB-2; Mi-WEIGHT-UP","price":7338.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/3065\/3272\/files\/HOIST_Mi7Smith_Front_Rack_View.jpg?v=1785413410","url":"https:\/\/rovexem.store\/products\/mi7smith-functional-training-system","provider":"ROVEXEM","version":"1.0","type":"link"}