{"product_id":"ft1-bench-works-w-ft2-ft1-scs-includes-3-mos-centr-subscription","title":"FID3 Flat Incline-Decline Workout Bench","description":"\u003ch3\u003e\u003cb\u003eVERSATILE ADJUSTABLE WORKOUT BENCH\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\nSupport your strength routine with the FID3 Flat Incline-Decline Workout Bench, designed as reliable home gym equipment for full-body training. This bench pairs well with equipment like an indoor cycling bike, exercise bike, or stationary bike to create a balanced fitness space. With multiple incline, flat, and decline positions, it accommodates a wide range of exercises. Built with a durable steel frame and thick padding, it offers stability and comfort for consistent home workouts.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eMulti-position training:\u003c\/b\u003e Flat, incline, and decline settings support a variety of strength exercises.\u003cbr\u003e\n\u003cb\u003eHigh weight capacity:\u003c\/b\u003e Designed to handle heavier loads for different training levels.\u003cbr\u003e\n\u003cb\u003eComfortable support:\u003c\/b\u003e Thick padded surface provides stability during workouts.\u003cbr\u003e\n\u003cb\u003eEasy mobility:\u003c\/b\u003e Rear wheels and handle allow simple repositioning in your home gym.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eBack pad adjustments:\u003c\/b\u003e Seven positions ranging from -12° decline to 80° incline.\u003cbr\u003e\n\u003cb\u003eSeat adjustments:\u003c\/b\u003e Three seat positions from 0° to 14° for improved support.\u003cbr\u003e\n\u003cb\u003eWeight capacity:\u003c\/b\u003e Supports up to 500 lbs for a wide range of exercises.\u003cbr\u003e\n\u003cb\u003eFrame construction:\u003c\/b\u003e Heavy-duty steel frame with textured powder coat finish.\u003cbr\u003e\n\u003cb\u003ePadding design:\u003c\/b\u003e Extra-thick upholstered pads provide comfort and stability.\u003cbr\u003e\n\u003cb\u003eMobility features:\u003c\/b\u003e Durable rear wheels and front handle for easy transport.\u003cbr\u003e\n\u003cb\u003eExercise versatility:\u003c\/b\u003e Suitable for presses, rows, curls, step-ups, and more.\u003cbr\u003e\n\u003cb\u003eCompact footprint:\u003c\/b\u003e Designed to fit efficiently in home gym environments.\u003cbr\u003e\n\u003cb\u003eFinish quality:\u003c\/b\u003e Matte black coating helps resist wear over time.\u003cbr\u003e\n\u003cb\u003eWarranty coverage:\u003c\/b\u003e Limited lifetime warranty on parts, components, and finishes.\n\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth colspan=\"2\"\u003eSpecifications\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFrame\u003c\/td\u003e\n      \u003ctd\u003eHeavy-duty steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eColor\u003c\/td\u003e\n      \u003ctd\u003eMatte black \u0026amp; chrome\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSeat Positions\u003c\/td\u003e\n      \u003ctd\u003e7-position back pad adjustments and 3-position seat pad adjustments\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight Capacity\u003c\/td\u003e\n      \u003ctd\u003e500 lbs\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eDimensions (L x W x H)\u003c\/td\u003e\n      \u003ctd\u003e54 in \/ 137.2 cm x 23.4 in \/ 59.4 cm x 15.5 in \/ 39.4 cm; 50 in \/ 127 cm (Max H to top of pad in upright position)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight\u003c\/td\u003e\n      \u003ctd\u003e65 lbs \/ 29.48 kgs\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":44480563576920,"sku":"FID3","price":375.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/3065\/3272\/files\/Adjustable_Weight_Bench_Angled_View.png?v=1785413634","url":"https:\/\/rovexem.store\/products\/ft1-bench-works-w-ft2-ft1-scs-includes-3-mos-centr-subscription","provider":"ROVEXEM","version":"1.0","type":"link"}