{"product_id":"flat-bench","title":"Flat Bench","description":"\u003ch3\u003e\u003cb\u003eFLAT BENCH STRENGTH FOUNDATION\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eSupport essential strength training with this flat bench designed for stability and consistent performance. The tripod frame structure provides balanced support during a variety of exercises, while removable non-skid footpads help maintain positioning on different surfaces. Its compact profile fits easily into home gym equipment setups and complements areas with an indoor cycling bike, exercise bike, or stationary bike. With a fixed bench height and durable frame, it is suitable for repeated use across upper body and full-body workouts in residential or commercial training spaces.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eStable design:\u003c\/b\u003e Tripod frame structure supports balance during strength exercises.\u003cbr\u003e\u003cb\u003eSecure footing:\u003c\/b\u003e Non-skid footpads help maintain position on various surfaces.\u003cbr\u003e\u003cb\u003eCompact setup:\u003c\/b\u003e Fits easily into home gym equipment spaces.\u003cbr\u003e\u003cb\u003eDurable frame:\u003c\/b\u003e Built to support repeated use with high weight capacity.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eTripod frame design:\u003c\/b\u003e Provides greater stability during workouts.\u003cbr\u003e\u003cb\u003eRemovable footpads:\u003c\/b\u003e Non-skid pads help keep the bench in place.\u003cbr\u003e\u003cb\u003eBench height:\u003c\/b\u003e Measures 16.95 inches (43 cm) for standard training position.\u003cbr\u003e\u003cb\u003eWeight capacity:\u003c\/b\u003e Supports up to 1,000 lbs. (454 kg).\u003cbr\u003e\u003cb\u003eFlat bench design:\u003c\/b\u003e Suitable for a variety of strength training exercises.\u003cbr\u003e\u003cb\u003eCommercial use:\u003c\/b\u003e Designed for home gym equipment and fitness facilities.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth colspan=\"2\"\u003eSpecifications\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Length\u003c\/td\u003e\n      \u003ctd\u003e49.25\" (125 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Width\u003c\/td\u003e\n      \u003ctd\u003e32.75\" (83 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Height\u003c\/td\u003e\n      \u003ctd\u003e17.00\" (43 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight\u003c\/td\u003e\n      \u003ctd\u003e53 lbs. 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