{"product_id":"ab-crunch-low-back","title":"Ab Crunch\/Low Back","description":"\u003ch3\u003e\u003cb\u003eCORE AND BACK TRAINING\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\nThe Ab Crunch\/Low Back machine supports efficient core and lower back workouts in one compact unit. Designed for home gym equipment or light commercial use, it features a bi-directional press arm that allows smooth transitions between exercises. Adjustable seating and foot positioning provide flexibility for different users. This machine complements setups that include an indoor cycling bike, exercise bike, or stationary bike for a complete training environment.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eDual exercise capability:\u003c\/b\u003e Performs both ab crunch and lower back exercises in one machine.\u003cbr\u003e\n\u003cb\u003eAdjustable user fit:\u003c\/b\u003e Seat pad positions accommodate a range of user heights.\u003cbr\u003e\n\u003cb\u003eFlexible positioning:\u003c\/b\u003e Foot pegs and pads offer multiple placement options.\u003cbr\u003e\n\u003cb\u003eSpace-saving design:\u003c\/b\u003e Combines core and back training in a single unit.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eBi-directional press arm:\u003c\/b\u003e Enables both abdominal and lower back exercises.\u003cbr\u003e\n\u003cb\u003eMultiple range-of-motion adjustments:\u003c\/b\u003e Allows customized movement for each exercise.\u003cbr\u003e\n\u003cb\u003eSeven seat pad adjustments:\u003c\/b\u003e Adapts to varying user heights for proper positioning.\u003cbr\u003e\n\u003cb\u003eAngled foot pegs:\u003c\/b\u003e Provide support and positioning options during workouts.\u003cbr\u003e\n\u003cb\u003eHorizontal foot pads:\u003c\/b\u003e Offer additional foot placement flexibility.\u003cbr\u003e\n\u003cb\u003eDual function design:\u003c\/b\u003e Combines two core-focused exercises into one machine.\u003cbr\u003e\n\u003cb\u003eOptional weight upgrade:\u003c\/b\u003e Compatible with additional resistance options.\n\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth colspan=\"2\"\u003eSpecifications\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Length\u003c\/td\u003e\n      \u003ctd\u003e48.00\" (122 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Width\u003c\/td\u003e\n      \u003ctd\u003e49.25\" (125 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Height\u003c\/td\u003e\n      \u003ctd\u003e55.00\" (140 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight (Standard HD)\u003c\/td\u003e\n      \u003ctd\u003e505 lbs. (229 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight (Heavy Stack HDG)\u003c\/td\u003e\n      \u003ctd\u003e538 lbs. (244 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight Stack (Standard HD)\u003c\/td\u003e\n      \u003ctd\u003e180 lbs. (82 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight Stack (Heavy Stack HDG)\u003c\/td\u003e\n      \u003ctd\u003e215 lbs. (98 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eOptional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight with Add-On (Standard HD)\u003c\/td\u003e\n      \u003ctd\u003e517 lbs. (235 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight with Add-On (Heavy Stack HDG)\u003c\/td\u003e\n      \u003ctd\u003e550 lbs. (249 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight Stack with Add-On (Standard HD)\u003c\/td\u003e\n      \u003ctd\u003e185 lbs. (84 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight Stack with Add-On (Heavy Stack HDG)\u003c\/td\u003e\n      \u003ctd\u003e220 lbs. (100 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hoist","offers":[{"title":"Standard (HD) \/ Black","offer_id":44480561348696,"sku":"HD-3600-MB","price":3311.68,"currency_code":"GBP","in_stock":true},{"title":"Standard (HD) \/ Platinum","offer_id":44480561381464,"sku":"HD-3600-PL","price":3311.68,"currency_code":"GBP","in_stock":true},{"title":"Standard (HD) \/ White","offer_id":44480561414232,"sku":"HD-3600-WH","price":3311.68,"currency_code":"GBP","in_stock":true},{"title":"Heavy Stack (HDG) \/ Black","offer_id":44480561447000,"sku":"HDG-3600-MB","price":3586.4,"currency_code":"GBP","in_stock":true},{"title":"Heavy Stack (HDG) \/ Platinum","offer_id":44480561479768,"sku":"HDG-3600-PL","price":3586.4,"currency_code":"GBP","in_stock":true},{"title":"Heavy Stack (HDG) \/ White","offer_id":44480561512536,"sku":"HDG-3600-WH","price":3586.4,"currency_code":"GBP","in_stock":true},{"title":"Standard (HD) with 5lb Weight Upgrade \/ Black","offer_id":44480561545304,"sku":"HD-3600-MB; RS-CAGE-NG-OPT1","price":3488.56,"currency_code":"GBP","in_stock":true},{"title":"Standard (HD) with 5lb Weight Upgrade \/ Platinum","offer_id":44480561578072,"sku":"HD-3600-PL; RS-CAGE-NG-OPT1","price":3488.56,"currency_code":"GBP","in_stock":true},{"title":"Standard (HD) with 5lb Weight Upgrade \/ White","offer_id":44480561610840,"sku":"HD-3600-WH; RS-CAGE-NG-OPT1","price":3488.56,"currency_code":"GBP","in_stock":true},{"title":"Heavy Stack (HDG) with 5lb Weight Upgrade \/ Black","offer_id":44480561643608,"sku":"HDG-3600-MB; RS-CAGE-NG-OPT1","price":3763.27,"currency_code":"GBP","in_stock":true},{"title":"Heavy Stack (HDG) with 5lb Weight Upgrade \/ Platinum","offer_id":44480561676376,"sku":"HDG-3600-PL; RS-CAGE-NG-OPT1","price":3763.27,"currency_code":"GBP","in_stock":true},{"title":"Heavy Stack (HDG) with 5lb Weight Upgrade \/ White","offer_id":44480561709144,"sku":"HDG-3600-WH; RS-CAGE-NG-OPT1","price":3763.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/3065\/3272\/files\/Ab_Crunch_Low_Back_Machine_Black_Frame_Commercial_Equipment.jpg?v=1785413587","url":"https:\/\/rovexem.store\/products\/ab-crunch-low-back","provider":"ROVEXEM","version":"1.0","type":"link"}