7 Position Folding F.I.D. Bench

FOLDABLE FID WORKOUT BENCH

The HOIST 7 Position Folding F.I.D. Bench is designed for versatile strength training in a home gym equipment setup. With multiple incline, flat, and decline positions, it supports a wide range of exercises for full-body workouts. Its foldable frame makes it easy to store alongside cardio equipment like an indoor cycling bike, exercise bike, or stationary bike. Built for convenience and flexibility, this bench fits well in compact workout spaces while supporting daily training routines.

WHY CHOOSE THIS?

Multi-angle versatility: Supports incline, flat, and decline exercises in one bench.
Space-saving design: Folds into a compact position for storage.
Easy mobility: Integrated wheels allow smooth repositioning.
Stable construction: Designed to maintain support during various workouts.

KEY FEATURES

Seven adjustable positions: Back pad adjusts from -15° to 75° for varied exercises.
Folding frame: Collapses into a compact position and locks securely for storage.
Integrated transport wheels: Enables tilt-and-roll movement for easy handling.
Rolled edge back pad: Provides support for partial core engagement exercises.
Oval tubing frame: Offers a modern structure for consistent performance.
Non-metallic foot covers: Helps protect flooring surfaces.
Compact storage design: Ideal for home gym environments with limited space.
Quick adjustment system: Allows fast transitions between workout positions.