7 Position F.I.D. Bench

VERSATILE ADJUSTABLE WORKOUT BENCH

The 7 Position F.I.D. Bench is designed for flexible strength training within any home gym equipment setup. It pairs well with an indoor cycling bike, exercise bike, or stationary bike to support a complete workout environment. With multiple back pad and seat adjustments, it accommodates flat, incline, and decline exercises. Its compact design and mobility features allow easy positioning, making it suitable for a wide range of strength routines.

WHY CHOOSE THIS?

Multi-position training: Supports flat, incline, and decline exercises for varied workouts.
Adjustable comfort settings: Multiple seat and back pad positions suit different users.
Easy mobility: Built-in wheels and handle simplify movement and storage.
Space-efficient design: Compact footprint fits into home gym environments.

KEY FEATURES

7 back pad positions: Adjustable from -20° decline to 80° incline for versatile training.
3 seat positions: Adjustable from 0° to 20° for proper support and alignment.
Thermoplastic covers: Protect back pad adjusters and reduce wear over time.
Integrated transport wheels: Allows tilt and roll movement for easy relocation.
Ergonomic hand grip: Provides better control when moving the bench.
Adjustable foot pegs: Offers added stability and leg support during exercises.
Durable steel frame: Supports consistent use across various strength routines.
Compact design: Suitable for efficient use in limited home gym space.
Attachment compatibility: Supports optional leg extension and preacher curl add-ons (sold separately).